Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Kimberly Ream's avatar and link to their profile

Kimberly Ream

Offering therapy in Missouri
License: MEd, LPC,LMFT
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
14 years of experience

My name is Kim Ream and I am a Licensed Professional Counselor and Licensed Marital and Family Therapist in the state of Missouri. I have approximately 10 years’ experience counseling individuals (children and adults), couples and families. I have done crisis in-home family counseling, I have done private counseling at a counseling office, and I have worked in higher education counseling college students. I have worked with a variety of clinical issues and problems like family conflict, blended family problems, adjustment to life stages problems, addictions, grief/loss, depression, anxiety, ADHD, Oppositional Defiant Disorder and many others. I am specifically trained in Gottman Method for couples-level 1, EMDR, Grief and Loss, and currently working on certification in integrative medicine: fitness and nutrition as it relates to mental health. I utilize person-centered, solution focused, motivational interviewing and cognitive behavioral approaches. Also, as a marital and family therapist, I do use a systemic approach. I do not feel there is a one-size-fits-all approach to counseling. Each person I see is unique, their problems are unique, therefore, my approach to assisting anyone is tailored to the uniqueness and complexity of the problems they are experiencing.

This is Curtis Denham's avatar and link to their profile

Curtis Denham

Offering therapy in Missouri
License: LPC
Stress, AnxietySelf esteemDepressionCoping with life changes
17 years of experience

I am a Licensed Professional Counselor licensed in Missouri. I have been working with clients for 17+ years. I have a varied background including working with those that suffer from substance use disorders, depression, anxiety, bipolar disorder, schizophrenia, life adjustment issues such as disability and retirement. I've also worked with many clients over the years that have suffered trauma related to abuse. As a counselor, I believe in treating everyone with respect and dignity. I always find it an honor to walk the path with clients on their journey. Your treatment will always go in the direction that you believe that it should. That doesn't mean I won't make the occasional suggestion but those suggestions will always be based on what you, as the client, say or want to pursue. It definitely takes courage to enter into therapy and address whatever issues are holding you back. If you are ready to take this step, I'm definitely ready to walk with you on your journey.

This is Kelly Fitzgerald's avatar and link to their profile

Kelly Fitzgerald

Offering therapy in Missouri
License: LPC
Stress, AnxietyCoping with life changes
20 years of experience

I am a Licensed Professional Counselor in Missouri, holding this credential since 2001. I've worked with people at various stages of their lives, with various issues; the common denominator has been a sense of feeling "stuck" in some aspect. My approach is integrative, attending to the whole person, physical, mental, emotional, and spiritual. I use meditation and relaxation techniques as well as cognitive approaches. I believe all healing is self-healing; Client and Therapist work together toward client goals. I am a proponent of 12-step programs, Energy Medicine, Positive Psychology, Journaling, and Movement. I look forward to working with you.

This is Tausha Taylor's avatar and link to their profile

Tausha Taylor

Offering therapy in Missouri
License: MS, LPC, NBCC
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issues
12 years of experience

I am a licensed professional counselor in Missouri with over 12 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, autism, learning disabilities, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectic behavior therapy, EMDR, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Dr. Sara Brammer's avatar and link to their profile

Dr. Sara Brammer

Offering therapy in Missouri
Trauma and abuseSelf esteemCoaching
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Vanessa Albergo's avatar and link to their profile

Vanessa Albergo

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

Hello and Welcome! My name is Vanessa and I am a Licensed Clinical Social Worker in the state of Florida, Missouri, New Hampshire, New Mexico & South Carolina. I am bilingual(English & Spanish) and can provide counseling in both languages. I am originally from New York and moved to South Florida for college and never left.   I have lived in South Florida for over 15 years and have built both a family and career here, I guess the sunny warm weather made it hard to go back :-)   My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of  Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes.  I then went on to work and provide services that include counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community. My training is in Cognitive Behavioral Therapy (CBT),  Psychodynamic, Solution Focused,  and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life. I am an open minded, kindhearted and empathetic individual, where my mantra is that I am here for YOU, my job is to assist you in anyway that I can, and help you manage life's daily stressors that may be recent or long-term.  I work daily to remove the stigma that Mental Health has in our society, because the reality is, we all have good and bad days, some just need some assistance and guidance on how to manage it better. I believe we are all one step away from a mental health crisis, life is one big roller coaster of stress, worry, emotion that all revolve around something changing in our life that we were not prepared for and do not know how to adjust to it. So my job is to help you navigate all of that and achieve happiness, peace and overall well being.  You are more than welcomed to message me through Better Help, and be proud that seeking assistance for yourself is one of the bravest things we as human beings can do for ourselves is admit when we need help. My schedule is flexible and am able to provide services in the evenings to accommodate the working person.  Session hours: EST I look forward to working with you! 

This is Danny Maggard's avatar and link to their profile

Danny Maggard

Offering therapy in Missouri
AddictionsTrauma and abuseGriefSelf esteemDepression
5 years of experience

Danny Maggard MA, LPC Danny received his Associate of Science Degree on May of 2006 in Criminal Justice, Bachelor of Science Degree on December 2009 in Biology, Criminology, Sociology, and Psychology at Drury University, and his Master’s Degree in Clinical Mental Health Counseling from Capella University in 2018. He has 20 plus years of experience in emergency services as a firefighter, emergency management, and law enforcement. Danny has worked at Gateway Foundation in Ozark Correctional Center for 3 plus years providing case management, individual therapy, group therapy, behavioral intervention, crisis intervention, therapeutic classes, and treatment plan development. He views the counseling process as an alliance between client and therapist and considers the clients as the experts of their lives. Within the structure of the therapeutic relationship clients can access their inner strengths and promote change. Danny uses Cognitive Behavioral Therapy, Accelerated Resolution Therapy, Psycho-Educational Therapy, Client Centered Therapy, and Solution Focused Therapy. His theoretic approach is based on the belief that clients are in charge of their counseling experience. They will learn the bounds of aspects of their life that they can control and what they cannot. Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort for homework, be accountable, and present within counseling alliance. Danny’s goal as a counselor is to provide a safe environment where clients can explore their primary interests, learn about their strengths, and develop goals. Areas of treatment that he specializes in are: • ADHD • Trauma • Criminality • Substance use /addictions • Grief & Loss • PTSD / first responder • Bipolar • Anxiety Disorders • Depression • Anger and Stress Management

This is Matthew Cuppett's avatar and link to their profile

Matthew Cuppett

Offering therapy in Missouri
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

I am a Licensed Clinical Professional Counselor from the St. Louis area. I am licensed in Illinois and Missouri and have over 7 years of experience as a counselor. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self esteem, and confidence. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Lindsay Prado's avatar and link to their profile

Lindsay Prado

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

Welcome, and please commend yourself for taking not only the first step, but so many on the way to wherever you are going. You recognized help was needed, sought it out, and are here. You are searching for the best fit now; not just anyone- you want this to work. And I want to help you through whatever you came here for. My name is Lindsay Prado and I have a decade of experience in the field of clinical social work. I have experience helping clients of all different walks of life with stress and anxiety, depression, trauma and abuse, coping with grief and loss, military issues, self esteem, confidence, and more. I have helped survivors of sexual assault in a shelter hotline setting, veterans and active duty military facing PTSD and other adjustment issues at the Dept. of Veterans Affairs, and many other types of regular people like you and me in between facing the difficulties life sometimes throws our way. Regardless of who you are and what you have been through- I believe in treating everyone with respect, dignity, and compassion; this is your process and I am more than equipped to tailor our work together to meet your unique and specific needs. Please reach out if you think we may be a good match to work together. If not- I encourage you to keep searching for another counselor- keep going- you've got this.

This is Ashley Farrens's avatar and link to their profile

Ashley Farrens

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I have helped people with faith issues, concerns and struggles. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist